What I love about this healthy breakfast is how it makes eating well on the run possible. If you are a person who does not eat breakfast until you arrive at wor...
Vegan-inspired Brazilian parmesan lends a subtle, nutty profile to baked salmon or any Italian dish. Keeps well for several days in the refrigerator, or can be...
This delectable dish achieves the ideal combination of sweet, spicy, and savory flavours, all while including healthy fats, antioxidants, and fibre. Ingredients...
Gluten-Free and Paleo This quiche is complementary for those who are looking to decrease grain-based carbohydrates from their diet. This meal is made by mashing...
Ingredients 1 can (400 ml) of coconut milk 400 ml of water (use the coconut milk can) 2 tsp. fermented turmeric 1 tsp. ginger 2 tsp. cinnamon ½ tsp. cardamom ½...
For many of us, winter activity revolves around making enough visits to the health club to look “pool-side” presentable for our winter getaway. Spring weather t...
Ingredients ¾ cup green or brown lentils 2 tbsp. olive oil (divided) 1 onion, finely chopped 2 medium garlic cloves, minced ¼ cup nutritional yeast ½ cup walnut...
We cannot think of a more iconic Fall flavour than Pumpkin Spice. It can be found everywhere you look in the middle of September. One of the most popular ways t...
This venerable comfort dish has a rich history in many cultures. You could even say it helped shape our nation, as “Paté Chinois” was the frequent fuel for the...
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